Exercise Programs

Fit to Fight

Clearview recently partnered with the YMCA of Madison, Southeast YMCA, and the Russel Hill Foundation to offer a 12-week exercise program for cancer survivors. The program is now available in Anniston and will be available soon in Cullman and Decatur. Please contact your physician for a referral.

Patient Exercise Videos

Studies have shown that exercise can help alleviate cancer-related side effects including fatigue and weight gain. Exercise not only helps improve strength and flexibility, but it also helps combat depression. These short videos can be done in the comfort of your own home and at a pace that is appropriate for you.

Chair exercises

Balance

Chair yoga

Flexibility and mobility

Low Impact Cardio

Core Strength

Upper Body Strength